Dance Anatomy PDF
By:Jacqui Haas
Published on 2018-11-15 by Human Kinetics
Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy. Featuring hundreds of full-color illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage. Each chapter addresses a key principle of movement to help you improve performance, beginning with the center of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety. You will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. Regardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!
This Book was ranked at 2 by Google Books for keyword dance education theory.
Book ID of Dance Anatomy's Books is yPR6DwAAQBAJ, Book which was written byJacqui Haashave ETAG "tTVADkO4Sdw"
Book which was published by Human Kinetics since 2018-11-15 have ISBNs, ISBN 13 Code is 9781492586579 and ISBN 10 Code is 1492586579
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "272 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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Download Dance Anatomy Books Free
Download Dance Anatomy Free
Download Dance Anatomy PDF
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